I’m Dr. Jamie Knight — CIHR postdoctoral researcher, founder of Olfactory Health, and the person asking why we’ve ignored our most primal sense for so long. I write about smell, brain health, memory, and what the science tells us about staying sharp as we age.
Brain health starts with smell.
healthspan IS ABOUT LIVING well
Most people think aging well means avoiding illness, staying fit, or taking the right supplements. But deep down, they’re craving something more: clarity of mind, emotional connection, and the ability to feel joy. An aliveness in every breath, every meal, every moment. Not just an increased number of years (lifespan) but an absence of disease and fullness of experience: healthspan. A life that holds the entire spectrum of emotion, and still moves forward with purpose and grace.
Whether it’s reclaiming your sense of smell after illness, reigniting intimacy in your relationship, or simply remembering what it’s like to feel clear and inspired, I help people tune back in to what makes them feel alive.
work with me
Through workshops, 1:1 mentorship, and a self-development community, I guide you in reconnecting to your sensory, emotional, and cognitive vitality, so you can live with more ease, more connection, and more presence.
1:1 MentorshiP
(Limited availability)
Personalized sessions to work through healthspan goals, relationship dynamics, or sense-based training for clarity and memory.
THE CIRCLE
(Community membership)
A nurturing, evidence-based space for self-development and sensory reawakening.
“The Olfactory Reboot training course offered by Dr. Jamie Knight at Olfactory Health was so eye... or perhaps better stated... nose opening.
I've been living with this uninvestigated belief that I had a terrible sense of smell. What I discovered was I just wasn't aware of what a powerful sense I had sitting in the middle of my face.
I've learned how to harness my sense of smell to enhance my memory, my emotional landscape and my dinner. Seems like there is more to come in any number of areas in my life. Can't recommend this course enough.”
Colin Cayer
Recent articles
